A Practical Approach To Inner Peace

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What’s Wrong With Boredom?

What’s Wrong With Boredom?

Often people ask how they can get past boredom. The simple answer is presence. Presence is a state of Being, there is no doing needed. People tend to seek excitement or entertainment to avoid boredom. Part of uncovering what boredom has to show you is being with it and inquiring about it, getting curious. -What

What Does It Mean?

What Does It Mean?

While leading two workshops on Spiritual Bypassing this past week I realized that I needed a more clear way of conveying the concept of Magical Thinking (**defined below) and how to practice more discernment around it. First off, there is nothing wrong with magical thinking. As Robert Augustus Masters says, “[Magical Thinking] can be a

The Power of Memory

The Power of Memory

“Love’s the only engine of survival.” – Leonard Cohen Inevitably, there comes a time in every child’s life when they wonder about or question, how and why humans can treat each other in such awful ways. It would serve us all well to remember that moment and what that felt like, so we can connect

A Key To Growth

A Key To Growth

A key to growth resides within your discomfort.  Yes, that is correct.  Feeling uncomfortable is really an impetus for growth, just like a lobster.  When a lobster is ready to grow, it begins to get tight and uncomfortable in its shell.  It then seeks out a rock to hide under, relinquishes its old shell and

What Made Me Cry?

What Made Me Cry?

At some point in most people’s lives, I think we have dreams or notions of changing the world. So did I. In fact, when I first started my business, it is what became part of my “why”. In many different business trainings, I was asked this question: “What is your why?” In other words, why